Having beautiful skin is not generally difficult but there are some things you need to be aware of; a regular skin care maintenance routine is one part of the secret but there is more than just this to learn. If you are interested in topics of health then have also a look at Thomas Zoellners website http://www.wellness-antiaging-bodycare.com Article Source: http://www.articlesbase.com/health-articles/using-natural-beauty-care-products-387583.html
Unfortunately many women still feel that the only way they will achieve that beauty is by using invasive techniques like liposuction and plastic surgery for instance. But more natural beauty care products are the order of the day now and whilst they may take a little longer to produce results, they are longer lasting and have other health benefits.
It is no longer fair to just consider beauty care products as those used be the elderly like anti-aging products. The number of products available is huge and continues to grow; all designed to improve the health and beauty of the skin. It is important to remember that skin covers our whole body and not just our faces so it is important to make sure that we maintain this.
Part one in your daily skin care regime is to use a cleansing agent to remove all the pollutions like smoke, dust and make-up that our skin has to put up with on a daily basis. This part must be carried out with a quality face cleanser placed on a cotton pad moved in a circular pattern then washed with clean warm water, drying with a soft towel but take care not to rub the skin when you do this.
Applying toner rids your skin of any excess cleanser and restores your skins natural PH balance. To reduce the number of wrinkles and help make your skin soft and supple, use moisturizing creams or lotions once you have finished with the skin toner. Moisturizing beauty care products ensure that all the work you have just carried out to clean, tone and condition your skin does go to waste.
Every week, at least once but preferably twice, it is recommended you get rid of dead skin cells by exfoliation or a natural peel, which is becoming a more popular skin care routine. This step means that you will need to cleanse and then use a toner on the skin otherwise the exfoliant may not be completely removed.
Eye creams are used to help maintain the delicate tissue surrounding your eye, these are specially formulated beauty care products that reduce the appearance of puffiness, dark circles, fine lines and wrinkles or to help improve elasticity and firmness.
Taking some form of daily exercise and drinking plenty of water are two things you don't need to spend a fortune on but will really improve the skin tone and feel. It is not a good idea to forget the important role our skin plays in our overall health and of course how we look so taking care of it is not just about vanity.
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About the Author:
Monday, April 6, 2009
Using Natural Beauty Care Products
Monday, March 30, 2009
Natural Beauty: What Is It Really?
by: Lori Stryker
Natural beauty is the ideal many people strive to achieve when they purchase make-up, creams, shampoos and other forms of cosmetics. But what really constitutes natural beauty, and how can it be achieved?
Many consumers, in an attempt to cleanse, tone, moisturize, mattify, shine, colour, enhance and so on, have overloaded their skin and their cabinets with too many needless products. Experts have found that 63 percent of all women complain of having developed 'sensitive skin', and many of these complaints can be traced back to an overcomplicated skin care regimen (Fairley, 2001). In contrast, the needs of human skin are simple. They are cleansing, moisture, nourishment and protection. Skin which suffers from burning, reddening, pimples, rashes and other symptoms similar to these may be caused by or made worse from adverse reactions to the cosmetic products overloading many women's cabinets. Often many of these products claim to alleviate or eliminate the very symptoms they are causing (Begoun, 1991).
When selecting skin care, it is best to choose a product formulated for your skin type. Everyone's skin is individual and varied, but to assist in product selection, and in understanding what your own skin needs, the following skin types have been generalized.
* Balanced, which is neither oily nor dry, and similar to the skin type of children.
* Oily
* Dry
* Sensitive, which is a condition involving reddening, burning or rashes when a cosmetic is applied.
* Problem, which is prone to acne and breakouts.
* Combination, which is most skin, containing oily and dry patches.
Beautiful skin can be obtained by making good choices for your skin, such as using cosmetic products and make-up which are truly natural. Eating a diet rich in vegetables, fruit, water and healthy oils (such as polyunsaturated fats, essential fatty acids found in flax seed oil, olive oil, etc.) all assist in achieving and maintaining healthy skin. Lastly, adequate rest, sleep and exercise also contribute significantly to beautiful skin.
Simple Skin Care Steps:
* Gentle cleansing - depending on your skin type or preference, choose a natural soap.
* Toning - use a toner which is alcohol-free, infused with essential oils
* Daytime moisturizing - light or rich skin moisturizer
* Nighttime moisturizing - use facial oils formulated with essential oils
Make-up:
Choose make-up which is made with all natural ingredients and colours, regardless of one's age. All faces look fresh and naturally beautiful when colours which reflect the earth's vibrant range of hues are applied. Rainbow-like colours, or deep, dramatic shades cannot be obtained naturally in make-up without synthetically derived colours. These colours rarely look natural, are often trendy and go out of style quickly.
Great looking skin does not mean flawless, masked skin. Rather, lets reconstruct our notions of what constitutes 'beautiful skin' and 'beautiful faces', because perfection does not exist in the natural world, nor does it exist in human beings. Computers, cameras, lighting and other sophisticated technologies create "flawlessness", to create an ideal image no one can attain. Instead, beautiful skin and natural beauty is skin that is free from harmful chemicals, hydrated from within and on the surface, fed with balanced nutrition and wise food choices, and regulated with reasonable exercise. A positive outlook on life and an optimistic perspective also contribute to natural beauty, inside and out.
How the organic make-up company Can Help You Achieve Your Own Natural Beauty
Our products are made fresh for you once we receive your order. We do not stock inventory, so our cosmetics do not require powerful shelf life lengtheners or potent synthetic preservatives. The preservatives we use are natural, such as wheatgerm oil, grapeseed oil, d-alpha tocopherol (vitamin E) and/or ascorbic acid (vitamin C).
While our products do not need refrigeration, our creams, as they contain water, are best stored in a cool, dark place, away from steam, light or unnecessary exposure to the air.
Our packaging is simple, without fancy and unnecessary labels, boxes or inserts. We believe very strongly that the purchasing power of your money should be directed towards a natural, high quality product, rather than wasted on packaging.
We invite you to give our natural products a try. We do not make any unrealistic or unscientific claims, such as anti-aging or wrinkle elimination, which are impossible in any cosmetic. We develop our products based on sound scientific principles and the physiology of the skin. Our products will convince you on their own merit, since they are natural, vegan and an excellent alternative to conventional cosmetics and make-up.
If you have any questions, please contact us at www.organicmakeup.ca.
Interested in selling our products? Contact us to discuss how we can assist each other to bring our safe, natural cosmetics and make-up to interested consumers.
References:
* Begoun, Paula (1991). Don't Go To The Cosmetics Counter Without Me, Beginning Press, Seattle.
* Fairley, Josephine (2001). Organic Beauty, DK Publishing, London.
By Lori Stryker, B.Sc., B.H.Ec., B.Ed. http://www.organicmakeup.ca
About The Author
Lori Stryker has been researching and developing all natural skin care and make-up for the purpose of offering men and women safe, natural cosmetics for everyday use. She brings to her research a specialist in human biology from the University of Toronto, coupled with a professional home economics degree and an education degree from the University of British Columbia, fusing chemical and biological knowledge with food, family and textile sciences.
You may use this article but any modification or publication of this article for fiancial gain must be approved of by the author. The author's name, Lori Stryker and her company's name, The Organic Make-up Company, needs to by noted when used.
info@organicmakeup.ca
Natural Beauty From Natural Ingredients
by: Sharon Hopkins
In the past, women relied on natural beauty treatments from the ingredients found in their kitchen or gardens. Products created from natural ingredients available at home have essential vitamins, minerals, nutrients and healing properties that work with your body to heal and protect the skin naturally without any cosmetic cover ups.
The basic rule for home made beauty care -
- Keep the recipe simple. Avoid ingredients that you have unpleasant side effects on your skin.
- Sterilize and dry all the equipments and containers.
- Make small batches of the product that you would use each day.
- If you smell any thing rotten or bad, throw out the concoction.
- Do a patch test before trying out any home made beauty recipes to avoid nasty side effects.
- Hygiene and cleanliness is all important.
- Create natural home facial mask at home, keeping in mind your skin type.
Natural Home Facial for Oily Skin - Despite its disadvantages, oil skin is boon in the long run as wrinkles, lines, etc take time to show up than they would on the dry skin making you look younger than your peers. Though one still has to take proper care for oily skin with the right skin care products.
- Peppermint facial - Peppermint dissolves excess oil and gives cool refreshing sensation to the skin. It cleans the pores and kills bacteria that cause acne. Use pure peppermint essential oil. Mix 1 tbsp milk, 1 drop of peppermint oil, 3 tsp distilled water, 2-3 tbsp kaolin to make a soft smooth paste. Apply the peppermint mask on your face. Relax and let the mask harden. After the mask is completely tightened, gently peel and rub off the mask.
Natural Home Facial for Normal Skin - Having a normal skin does not mean that you should avoid taking care for it. Cleanse tone and moisturize your skin daily so your skin will stay healthy for years to come and make you look younger than your peers.
- Peppermint and Lavender oil facial mask - To relieve your self from tensions and headache, peppermint and lavender duo come handy. The natural facial mask relaxes the facial muscles. Mix 1 tsp jojoba or any carrier oil in a bowl with 1 drop of peppermint and lavender essential oils. Add 3 tsp distilled water, 2-3 tbsp kaolin to a smooth spreadable paste. Apply the face mask. Relax and wait for the mask to dry. Peel off solid pieces of hardened mask and use plenty of water to cleanse your face from the rest of the mask.
Natural Home Facial for Dry Skin - The honey and banana combo makes a good facial for dry skin. Honey leaves the skin hydrated with its hydrating properties and bananas with hordes of vitamins, calcium and other essential nutrients keep the skin smooth and soft. The bananas should not be overripe. Mash 1 small banana. Add 1 tsp of honey to it and mix well. Apply this on your face and leave it on for 10 -15 minutes. Wash off with lots of water afterwards.
The reader of this article should exercise all precautions while following instructions on the recipes from this article. Avoid using if you are allergic to something. The responsibility lies with the reader and not the site and the writer.
About The Author
Sharon Hopkins manages http://www.skin-care-at-home.com. Read on to indulge your self with easy to make home made recipes from natural ingredients from the kitchen.
Feel Good Naked - Natural Beauty Secrets
How confident are you when it comes to being naked? Sadly, a lot of women agonise about their bodies and revealing all can be a traumatic experience. If you are looking for tips, tricks and beauty secrets to help you make the most of your natural beauty and feel good naked, you've come to the right place.
Number one of all the beauty secrets is this, if you want to feel good naked you must be happy in your own skin.
To help you achieve this, look after your skin to bring out its natural beauty. Exfoliate regularly to remove dead skin cells and give your circulation a boost, this will encourage new skin cells at the same time. Encouraging new skin cells will give your skin a younger, fresher look.
Always moisturise using a good moisturiser and pay special attention to dry areas such as elbows, knees and feet. Take your time and massage the moisturiser right into your skin. Massaging not only helps your circulation it also helps to smooth out bumps and wrinkles and will enhance your natural beauty. Olive oil, an old-fashioned beauty secret, will give your skin a luxurious look as well as making it soft and supple to touch. As the surface of your skin improves and you get to know your body better you will begin to feel good naked.
Remove unsightly hairs from your legs, under your arms and tidy up your bikini line, or go the whole hog and go for a Brazilian wax.
You probably already know that eating a balanced diet to maintain healthy skin from the inside will benefit your natural beauty. Oily fish and vegetables will do wonders for your nails, hair and teeth as well as providing fish oils and vitamins for your skin and is a beauty secret worth knowing.
Your hair is your crowning glory especially if you want to feel good naked, have it trimmed regularly and keep it clean, well conditioned and healthy.
A quick fix beauty secret to feel good naked is to decide which your best asset is and show it off to the best advantage. Stand naked in front of a tall mirror and take a good, long look at yourself.
Standing straight on is not always the best pose, experiment by turning slowly and watching how your contours change. Standing side on can be a lot more flattering and compliment your natural beauty. Stand up straight and lift your sternum (breastbone) arch your back slightly so that your bottom sticks out a little bit but not too much.
You can make yourself look slimmer by stretching your body into a bow shape and being careful not to stoop or scrunch yourself up. Or stand slightly side on to the mirror placing one leg in front of the other; this will give you a very sexy shapely outline indeed.
Or try lying on your stomach propped up by your elbows, this accentuates the curve of your back and the shape of your breasts and at the same time minimises your stomach.
The idea behind the above beauty secrets is to create an illusion, flatter your natural beauty and help you to feel good naked.
A good tip is to spend as much time as you can actually being naked, this will get you used to seeing yourself naked and the more you see yourself naked, the more being naked will feel natural to you.
Remember to stand up straight and stretch your body to make yourself look slimmer. It also helps if you master the art of walking by placing one foot in front of the other, as though you are walking a tight rope, and swing your legs from the hips. I've found this looks extremely elegant and it will do wonders for your confidence.
Another good beauty secret is to go for soft lighting, such as candles, tea lights or softly coloured light bulbs if you haven't got a dimmer switch, and make sure the lighting is behind you. This not only has a slimming effect - it will also help to soften your outline and give you a sexy glow.
A soft glow rather than harsh lighting will give your skin an even tone and minimise the appearance of any blemishes.
One of the best beauty secrets I know is taking regular exercise to help keep your body toned and supple, a thirty-minute walk three times a week will pay many benefits. Walk at a speed that gets your heart rate up, this will oxygenate your blood and improve your skin, as well as your muscles and heart. Don't walk so fast that you can't have a conversation at the same time.
A toned and balanced body is extremely beautiful and will make you look and feel good naked, and you don’t need an hourglass figure to achieve this. Add quality to your movements with muscles that are long and toned and you will appear more balanced and beautiful.
Finally, the best way to feel good naked is to have confidence in yourself. If you don't feel it, fake it until you do. Get to know your own body and accept yourself for who you are and how you look.
We are all individuals and there are no set rules for everyone. Watch other women and notice how they move, what looks good and what doesn't. You can learn a lot by watching others.
Someone who is happy in her own skin and behaves in a confident manner is extremely attractive and sexy, regardless of her body shape.
How you feel about yourself is what really counts because this will show in your eyes and natural beauty will radiate from you.
Relax and enjoy yourself - love the way you look - if you do then others will too.
About The Author
Elaine Woosey shares more natural beauty secrets, tips and advice at http://beauty-secrets4u.com Discover how to be gorgeous by visiting http://www.beauty-secrets4u.com/ebook.htm where you can download a free chapter of her ebook.
Tuesday, April 1, 2008
How To Identify Your Natural State Of Beauty By Taking Dosha Survey
by: Dr. Helen Thomas
If you're one of the 99% who doesn't meet the latest trend, you may become frustrated with your body. You may want it to be thinner, or for that matter, more robust. You want it to look younger, or more mature. You may want blonde hair instead of brown. You may want to more plump skin instead of stretched. We live in a world that wants to keep us chasing after something we don't have. Once we get it, another carrot is dangled before us that we're told we must pursue in order to feel fulfilled.
Just look at the series of beauty enhancers and restrictive routines offered to "help" you meet impossible standards. Many women invest thousands of dollars and endless hours chasing after someone else's idea of beauty. Others can't be bothered and end up neglecting their face, skin and hair entirely. The more beauty you manifest, the more confidence, contentment and love you feel. Likewise, the more confidence, contentment and love you feel, the more beauty you will manifest. It's a wonderful spiral to be caught in.
I understand this truth now, but it wasn't always so simple for me to grasp.
I grew up in the 60's and 70's when the hippies were glorifying just "being natural" and not doing anything to make yourself appear more beautiful. In my 20s, 30s and 40s I felt pretty without doing anything. I was a little disdainful of beauty techniques.
It was only when I began to understand the esteemed place that beauty care held in Ayurveda — the ancient science of well-being from India — that I began to realize the deeper value of daily practices for my hair, face and skin.
As You Were Born and Grew You Started to Stray From Nature's Plan For you: Unless you live in perfect conditions your body and mind will not manifest exactly how they were intended to at birth. As life is dynamic, they'll remain constantly in sway to help you adjust and survive. Your current state of being is what Ayurveda calls your vrikruti . This includes your current state of beauty.
If you were born with a tendency towards dryness, and you live in a warm, tropical region, you should have little trouble keeping your dry skin in check. Likewise if your have moist skin and you live in a dessert climate. Your vikruti (your current state) and your prakruti (your intended state) differ little.
Here's Where The Trouble Starts: Imbalances in your face, hair and skin (as well as the rest of your body and mind) occur when your Prakruti (ideal state) and Your Vrikruti (current state) vary too much.
If you have a tendency towards dry skin, and you live in the dessert, you'll need to take extra measures to keep from becoming excessively dry and unattractive. Vice versa, if your skin leans towards being overly moist and you live in the tropics.
So no matter how hard you try, if you were born with a certain prakruit, for example predominately kapha, you will never be able to achieve a super-thin look. It's just not going to happen. I'm not saying you need to surrender to being overweight. Not at all. But you have to take more action to control your weight, just like a predominately vata person needs to put forth effort to stop losing too much weight.
That's really what my approach to Ayurvedic beauty is all about... I t's a process of discovering what makes you uniquely beautiful and working to bring that out more fully. It's about falling in love with who you are, and your beauty potentials, instead of straining to achieve someone else's.
About The Author
2007 © Copyright Dr.Helen Thomas D.C. B.A. All rights reserved in all countriesGo to http://www.effortlessayurvedicbeauty.com/ Take your Dosha survey and learn what the ancient medical scientist have to teach all of us that is very relevant today.
Click Here Now To Take Dosha Survey Get Your Ayurvda Body type
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